THE GYM
WE OFFER A VARIETY OF MEMBERSHIP OPTIONS TO SUIT EVERY BUDGET AND LIFESTYLE. EVERYTHING FROM NO COMMITMENT MEMBERSHIPS TO RESTRICTED TIME USE AND FAMILY DISCOUNTS.
CALL OR COME BY FOR MORE DETAILS.
**please note instructors get holidays too! please check with the gym to be sure your class is being offered**
Fitness Class Schedule
(subject to change)
 |
|
Class Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday &Sunday |
|
9:00-10:00 |
- |
- |
- |
- |
- |
Spin (level3) |
|
12:15-12:45 |
|
Spin |
Back to Basics Bootcamp |
Stretch and De-stress with Beth |
- |
- |
|
4:30-5:15 |
- |
|
- |
- |
- |
- |
|
5:30-6:15 |
Hi-Low |
Tone |
Hi-Low |
Pilates Inspired Core |
|
- |
|
6:20-7:00 |
Tone |
- |
Intro to Spin |
- |
- |
- |
|
6:30-7:30 |
- |
Spin Fusion |
- |
Spin Fusion |
- |
|
|
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